Be careful of carbs for the brain: A Business Rockstars Minute

< 1 min read · 6 years ago


In this Business Rockstars Minute, Ken Rutkowski takes a look at an important issue that affects your ability to focus on your business. No, not THOSE carbs. A different kind. Carbs for your brain is about those distractions that fill up your brain and use up its capacity in less productive ways. Watching TV for example. For some tips on how to avoid the issue take a look.

Read More:

Fuel Up: Eating for Optimal Brain Function

How To Be Incredibly Productive Every Day (Part 4)

Productivity: Choose your distractions, don’t let them choose you

This is one in a continuing series of Business Rockstars Minute videos presented by Ken Rutkowski. They cover a range of small business topics, especially for entrepreneurs, and give you a real quick start on the topic and are a great point for jumping off. As well as a few suggestions for diving into the topic more deeply. We recommend that you check out their daily live shows over at Business Rockstars as well.

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