Curious about how the practice we now refer to as “hata yoga” came about? In fact, the history of yoga as a spiritual practice stems back more than 15,000 years! You read that right – 15,000 years. If you are one of those people who think Yoga is a fad, you are wrong. Yoga has been practiced for thousands of years and many aren’t sure how it came about. Here’s a quick look at the evolution of Yoga. This infographic highlights the initial practitioners – as well as how their experiences came to be codified into the practice of yoga – take a look at the following infographic.
History of Yoga evolutionCourtesy of: Ishausa
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